Guptatreepoint

The Shocking Connection Between Stress and Heart Disease Have you ever felt like your heart was racing, only to realize it wasn’t due to physical exertion or a health issue? Chances are, you were feeling stressed—and that stress may be causing serious harm to your heart. It’s no secret that …

Managing Your Mental Health – Dealing With Depression for Treatment and Recovery When it comes to managing your mental health, dealing with depression can feel like a daunting task. And it’s true: Depression can be difficult to manage, but with the right guidance, it doesn’t have to be an unmanageable …